This week introduces apprentices to the importance of recognizing and addressing mental health in both personal and professional settings. It explains how stress, anxiety, depression, and other challenges can impact safety, communication, and performance on the job. Apprentices learn to identify common signs of poor mental health, understand how to engage respectfully with someone who may be struggling, and become aware of resources available for support. By building awareness and reducing stigma, this unit equips apprentices to look after their own well-being while contributing to a healthier, safer workplace culture.